<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Julie.

22 years old.

single mother.

canadian.  This is a healthy weight loss blog to motivate myself.

I DO NOT post or reblog Thinspo, Pro-Ana, Pro-Mia,

Pro-Ed, Ed-Nos, self harm photos, nudes, scantily clad models,  sexual photos/ gifs/ videos of any type.

I DO post and reblog photos of healthy food, healthy recipes, fitness photos, exercise routines, funny photos/ gifs, personal photos &amp; notes.

[ I also do not claim anything on this blog, unless otherwise stated.]</description><title>http://g-wg-p.tumblr.com/</title><generator>Tumblr (3.0; @g-wg-p)</generator><link>http://g-wg-p.tumblr.com/</link><item><title>It&amp;#8217;s 4am:  I just broiled a 10oz steak.Don&amp;#8217;t judge me; I won&amp;#8217;t judge you.</title><description>&lt;p&gt;It&amp;#8217;s 4am:  I just broiled a 10oz steak.&lt;br/&gt;&lt;br/&gt;Don&amp;#8217;t judge me; I won&amp;#8217;t judge you.&lt;/p&gt;</description><link>http://g-wg-p.tumblr.com/post/50638749773</link><guid>http://g-wg-p.tumblr.com/post/50638749773</guid><pubDate>Fri, 17 May 2013 03:59:02 -0300</pubDate><category>personal</category><category>steak</category><category>meat cravings</category></item><item><title>—  eeeeeeeeeeeeeeeeeeeeeeekkk !  &lt;3nobody knows...</title><description>&lt;img src="http://24.media.tumblr.com/4badd0750ae20d9bd3af8d0bb2d071fd/tumblr_mm73h0NKh71r83av3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;—  eeeeeeeeeeeeeeeeeeeeeeekkk !  &lt;3&lt;br/&gt;&lt;br/&gt;nobody knows how excited I am about this. lol&lt;/p&gt;</description><link>http://g-wg-p.tumblr.com/post/49471714834</link><guid>http://g-wg-p.tumblr.com/post/49471714834</guid><pubDate>Thu, 02 May 2013 20:48:36 -0300</pubDate><category>personal</category><category>heavy bag</category><category>Everlast</category><category>boxing</category><category>anger management</category><category>stress relief</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_me4nl7MyOT1riu320o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/49249638788</link><guid>http://g-wg-p.tumblr.com/post/49249638788</guid><pubDate>Tue, 30 Apr 2013 06:52:17 -0300</pubDate><category>strawberries</category><category>whipped cream</category><category>shortcake</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzw5adqjD71qfga1ko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/49248549100</link><guid>http://g-wg-p.tumblr.com/post/49248549100</guid><pubDate>Tue, 30 Apr 2013 06:05:23 -0300</pubDate><category>the simpsons</category><category>homer simpson</category><category>diet</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a5044e2ce81efcd3f61a265b04418315/tumblr_mfx7jktA8V1r3rah0o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48730603172</link><guid>http://g-wg-p.tumblr.com/post/48730603172</guid><pubDate>Tue, 23 Apr 2013 20:46:02 -0300</pubDate><category>exercise</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2488949c3b5ae1783bf9ea636daddbe6/tumblr_mg6gaks5lX1s2xz8co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48730506134</link><guid>http://g-wg-p.tumblr.com/post/48730506134</guid><pubDate>Tue, 23 Apr 2013 20:44:50 -0300</pubDate><category>butter chicken</category><category>rice</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6zbc1QKik1r9nqxao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682792675</link><guid>http://g-wg-p.tumblr.com/post/48682792675</guid><pubDate>Tue, 23 Apr 2013 05:48:34 -0300</pubDate><category>clementine</category><category>lemon</category><category>citrus</category></item><item><title>reachyourpeak:

The “Anywhere” workout posted by FitSugar....</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m801a9PUoJ1qbrzd4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://reachyourpeak.tumblr.com/post/28373249077/the-anywhere-workout-posted-by-fitsugar-always"&gt;reachyourpeak&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The “Anywhere” workout posted by FitSugar. Always good to have these on hand in case you ever need a quick workout but aren’t near a gym/don’t feel like going to the gym.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://g-wg-p.tumblr.com/post/48682785460</link><guid>http://g-wg-p.tumblr.com/post/48682785460</guid><pubDate>Tue, 23 Apr 2013 05:48:18 -0300</pubDate><category>exercise</category><category>workout</category></item><item><title>imaginarydiet:

Creamy Pumpkin Pasta
</title><description>&lt;img src="http://24.media.tumblr.com/cbed8eec3cf9919826d3ea2b8ef6c700/tumblr_meymsjlX8n1rslfxoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://imaginarydiet.tumblr.com/post/37874614279/creamy-pumpkin-pasta"&gt;imaginarydiet&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://eatgood4life.blogspot.pt/2012/11/creamy-pumpkin-pasta.html"&gt;Creamy Pumpkin Pasta&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://g-wg-p.tumblr.com/post/48682779034</link><guid>http://g-wg-p.tumblr.com/post/48682779034</guid><pubDate>Tue, 23 Apr 2013 05:48:01 -0300</pubDate><category>pasta</category><category>cheese</category><category>pumpkin</category><category>recipe</category></item><item><title>hungryrunner:

8 Bodyweight Exercises for Any Dorm Room

</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma8q0omPrU1r8vswvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.hungry-runner.com/post/31399841063/bodyweight-exercises-dorm-room-workout"&gt;hungryrunner&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;big&gt;&lt;a href="http://greatist.com/fitness/bodyweight-exercises-dorm-room-workout/"&gt;8 Bodyweight Exercises for Any Dorm Room&lt;/a&gt;&lt;/big&gt;&lt;/p&gt;

&lt;/blockquote&gt;</description><link>http://g-wg-p.tumblr.com/post/48682762956</link><guid>http://g-wg-p.tumblr.com/post/48682762956</guid><pubDate>Tue, 23 Apr 2013 05:47:19 -0300</pubDate><category>exercise</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4fj7fDMtn1rvs1mmo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m4fj7fDMtn1rvs1mmo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682748905</link><guid>http://g-wg-p.tumblr.com/post/48682748905</guid><pubDate>Tue, 23 Apr 2013 05:46:42 -0300</pubDate><category>Marge simpson</category><category>Lisa Simpson</category><category>the simpsons</category><category>spicy</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lw4q1p16bq1r2dklqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682712136</link><guid>http://g-wg-p.tumblr.com/post/48682712136</guid><pubDate>Tue, 23 Apr 2013 05:45:07 -0300</pubDate><category>reality check</category></item><item><title>—  &lt;3</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_md7k80Rrmm1qa64cwo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;—  &lt;3&lt;/p&gt;</description><link>http://g-wg-p.tumblr.com/post/48682699473</link><guid>http://g-wg-p.tumblr.com/post/48682699473</guid><pubDate>Tue, 23 Apr 2013 05:44:34 -0300</pubDate><category>ellen degeneres</category><category>gif</category><category>women</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5kfhx14NG1rxdc1do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682689870</link><guid>http://g-wg-p.tumblr.com/post/48682689870</guid><pubDate>Tue, 23 Apr 2013 05:44:09 -0300</pubDate><category>chicken</category><category>broccoli</category><category>peppers</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0392e8cd295236a46df61a158ed9d9be/tumblr_metl9eohCG1rnn6wqo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682683140</link><guid>http://g-wg-p.tumblr.com/post/48682683140</guid><pubDate>Tue, 23 Apr 2013 05:43:52 -0300</pubDate><category>bananas</category></item><item><title>icanandwillgetfit:

Squats
Why it’s a winner: Squats work...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m161azU5wo1rpsrd2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://icanandwillgetfit.tumblr.com/post/19613936930/squats-why-its-a-winner-squats-work-multiple"&gt;icanandwillgetfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h3&gt;Squats&lt;/h3&gt;
&lt;p&gt;Why it’s a winner: Squats work multiple muscle groups — the quadriceps, hamstrings, and gluteals — at the same time.&lt;/p&gt;
&lt;p&gt;How to: Keep your feet shoulder-width apart and your back straight. Bend your knees and lower your rear as if you were sitting down in a chair, keeping your knees over your ankles.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://g-wg-p.tumblr.com/post/48682649574</link><guid>http://g-wg-p.tumblr.com/post/48682649574</guid><pubDate>Tue, 23 Apr 2013 05:42:33 -0300</pubDate><category>squats</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lp21kmJzhE1r0cf01o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682639515</link><guid>http://g-wg-p.tumblr.com/post/48682639515</guid><pubDate>Tue, 23 Apr 2013 05:42:09 -0300</pubDate><category>kiwi</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_madq5hb2HF1r4sm49o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682635325</link><guid>http://g-wg-p.tumblr.com/post/48682635325</guid><pubDate>Tue, 23 Apr 2013 05:41:58 -0300</pubDate><category>weight loss problems</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7nkj6ZZNo1qaobbko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682625996</link><guid>http://g-wg-p.tumblr.com/post/48682625996</guid><pubDate>Tue, 23 Apr 2013 05:41:34 -0300</pubDate><category>pineapple</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7402lIywO1rafn0wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://g-wg-p.tumblr.com/post/48682610439</link><guid>http://g-wg-p.tumblr.com/post/48682610439</guid><pubDate>Tue, 23 Apr 2013 05:40:54 -0300</pubDate><category>motivation</category></item></channel></rss>
